Helpful Links for Information

NAMI of Greater Des Moines: Groups and information for people who need help with mental illness.

Alcoholics Anonymous in Des Moines

Smart Recovery Another good peer-group for substance abuse that is not 12-step and more science based. 

Iowa Psychiatry: A local psychiatric practice who are really good at what they do

Absolute Health Chiropractic: A chiropractor in Ankeny who has helped me feel better for mind-body connection.

Mental Health.gov: A good site, run by the government discussing mental health information and resources. 

Windsor Heights Chamber: The website for the Windsor Heights Chamber of Commerce for information on business in the area. 

National Suicide Lifelife Hotline: 1-800-273-8255